Hey, I’m Lanna — a certified fitness and nutrition coach, nutrition nerd, lover of pilates and pizza, and someone who knows exactly what it feels like to start over… again and again.

For years, I tried every diet, every challenge, and every “magic fix” you could think of. I counted every calorie, punished myself in the gym, and still felt like I was failing. I used to believe that maybe I just wasn’t meant to feel good in my body or I was genetically unable to lose weight — until everything changed.

What finally worked? Group fitness, real food, a little fun, and a whole lot of self-compassion.

I lost 30 pounds — not by being perfect, but by being consistent, surrounded by support, and finally treating myself like someone I cared about. I traded guilt for grace, and comparison for community. And guess what? It worked.

Now, I help people just like you — people who’ve tried everything, who are exhausted by the all-or-nothing mindset, and who just want to feel like themselves again. You don’t need to be extreme. You just need a plan that works with your life, not against it.

Whether it’s your first time walking into a fitness class or your fifteenth “I’m starting over” moment — you are welcome here. No shame. No judgment. Just sustainable movement, approachable nutrition, and coaching that meets you where you are.

This isn’t about becoming someone new. It’s about coming home to the version of you that’s been there all along — strong, capable, and worthy of feeling amazing in your body.

Let’s get there together.

With heart,
Lanna